Free Tools

Time Zone Converter

Convert between any two time zones — set to Nepal (NPT, GMT+5:45) by default — with live clocks and the best windows to connect with your offshore team.

From

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Kathmandu

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From timezone

To timezone

Date in source

Time

Kathmandu time (NPT)

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Time difference

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From:

About Nepal time

What is Nepal Standard Time (NPT)?

Nepal runs on GMT+5:45 all year — one of the few time zones offset by 45 minutes, and it does not observe daylight saving time.

Does this handle daylight saving?

Yes. Conversions use your browser's time-zone database, so daylight saving changes on the source side are applied automatically for the date you choose.

How do I find a good time to call?

Use the hour-by-hour strip. Shaded cells mark hours that fall inside normal business hours (9–5) on both sides — the easiest windows to schedule a live meeting.

Work with a team in Nepal

Our accountants work to your hours and timelines. Book a free discovery call to see how a dedicated offshore finance team fits your day.

Book a Free Discovery Call